HOURS, LOCATION AND PRICING
LOCATED AT: 540 East Union Street Unit C. West Chester, PA 19382 CROSSFIT EXPLODE CLASS SCHEDULE MONDAY- THURSDAY 6am- CrossFit Class 7:30am-... Read More
WORLD CLASS FITNESS IN 100 WORDS
Eat meat and vegtables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body... Read More