2.5.19 TUESDAY “HARLEY”

Strength:

6min EMOM of:

2 Deadlifts

2 Strict HSPU

Metcon:

7min AMRAP of:

34/27cal Bike

12 Strict HSPU…45’s

3min Rest

7min AMRAP of:

12 Deadlifts…225/155

12 Strict HSPU…45’s

12cal Ski

For Total Reps