2.4.16 THURSDAY “SNATCH ASSAULT”

Metcon:

4 Rounds of:

4min AMRAP of:

20/15 Cal Assault Bike

15 Burpee onto plate 

20 Power Snatches…95/65

4min Rest

For Total Reps 

COMING SOON… 

If interested, please contact Abby at [email protected]