2.24.17 FRIDAY “17.1”

10 Dumbells Snatches…50/35

15 Burpee Box Jump Overs…24/20″

20 Dumbells Snatches…50/35

15 Burpee Box Jump Overs…24/20″

30 Dumbells Snatches…50/35

15 Burpee Box Jump Overs…24/20″

40 Dumbells Snatches…50/35

15 Burpee Box Jump Overs…24/20″

50 Dumbells Snatches…50/35

15 Burpee Box Jump Overs…24/20″

For Time

(20min Time Cap)

Register for the OPEN…. HERE!!