2.23.20 SUNDAY “HYPOXIA”

4 Rounds of:

1:20min AMRAP of:

Row Cals

:40sec Rest

1:20min AMRAP of:

Bike Cals

:40sec Rest

1:20min AMRAP of:

8 KB Swing…70/53

8 Sit Ups

:40sec Rest

1:20min AMRAP of:

Ski Cals

:40sec Rest

1:20min AMRAP of:

Treadmill Cals

:40sec Rest

For Total Reps