2.2.18 FRIDAY “SISYPHUS”

Strength:

1min Max Floor tiles passed Sled Push…360/270 (8/6 45lb plates) (each floor tile is 2m long)

Metcon:

3 Rounds of:

5min AMRAP of:

25m Sled Push…270/180

15 Chest to Bar Pull Ups

10 HDDWB’s…20/14…12/11

5min Rest

For Total Reps