2.1.23 WEDNESDAY “CIRCUIT BREAKER”

9 Rounds of:

7 Pull Ups (or 3 Bar Muscle Ups)

30m Sled Push…135/90

2min Rest

8 Rounds of:

3 Wall Walks

12 Box Jump Overs…20”

2min Rest

9 Rounds of:

3 Burpee Bar Touch

7 Toes to Bar

For Time

(42min Time Cap)