27
Dec
12.28.15 MONDAY “THRUSTWORTHY”
15min AMRAP of:
15 Chest to Bar Pull Ups
15 HSPU’s…25’s
10 Burpee Over Bar
(EMOM of 5 Thrusters…115/75)
Hoodies are IN!! If you signed up for your hoodie, pick it up this week for $55 or it goes on sale.