24
Nov
11.25.21 THURSDAY “GOBBLETIME GIDDYUP”
**9am and 10:30am CLASS ONLY**
**No 6:00am Class on Friday 11.27.20**
With a partner, complete the following:
22min AMRAP of:
60 KB Lunges…70/53
60 KB Swings…70/53
60 Burpee Bar Touch
60cal Ski or Bike or Treadmill
(Every 2min (4) 30m Shuttle Touches)
For Total Reps