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1.6.21 WEDNESDAY “CLEAN SLATE”

5
Jan

1.6.21 WEDNESDAY “CLEAN SLATE”

STRENGTH:

5min EMOM of:

2 TnG Clean n Jerk

METCON:

18…15…12…9…6 of:

Clean n Jerk…135/95

(60m Sled Push after each set…180/135)

For Time

(18min Time Cap)