Call Us: (610) 517-5961

1.25.21

24
Jan

1.25.21

OLYMPIC:

Every 30sec for 8min:

1 Hang Squat Snatch

1 Power Snatch

AUXILIARY:

10 Rounds of:

7 Thrusters…135/95

40 Double Unders

For Time

METCON:

Explode WOD