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1.20.20

19
Jan

1.20.20

Olympic:

9×1 Snatch High Pull

9×1 Power Snatch

9×1 Squat Snatch

Auxiliary:

9…7…5 of:

Ring Muscle Ups

Sandbag Squat Cleans…150/100

G.I. Janes

Metcon:

Explode WOD