| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://crossfitexplode.com/7-11-22-monday-king-fisher/ | 20% | Monthly | 2022-07-11 11:12 |
| https://crossfitexplode.com/7-10-22-sunday-savage/ | 20% | Monthly | 2022-07-10 02:55 |
| https://crossfitexplode.com/7-9-22-saturday-chest-bump/ | 20% | Monthly | 2022-07-09 03:11 |
| https://crossfitexplode.com/7-8-22-friday-tooth-hurty/ | 20% | Monthly | 2022-07-08 02:13 |
| https://crossfitexplode.com/7-7-22-thursday-turbo/ | 20% | Monthly | 2022-07-07 10:49 |
| https://crossfitexplode.com/7-6-22-wednesday-scramblebug/ | 20% | Monthly | 2022-07-06 01:31 |
| https://crossfitexplode.com/7-5-22-tuesday-4-dragons/ | 20% | Monthly | 2022-07-05 02:56 |
| https://crossfitexplode.com/7-4-22-monday-bear-arms/ | 20% | Monthly | 2022-07-04 01:45 |
| https://crossfitexplode.com/7-3-22-sunday-6-shooter/ | 20% | Monthly | 2022-07-03 01:44 |
| https://crossfitexplode.com/7-2-22-saturday-ice-cube/ | 20% | Monthly | 2022-07-02 02:41 |