| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://crossfitexplode.com/3-11-22-friday-22-3/ | 20% | Monthly | 2022-03-11 02:53 |
| https://crossfitexplode.com/3-10-22-thursday-grease-monkey/ | 20% | Monthly | 2022-03-10 02:44 |
| https://crossfitexplode.com/3-9-22-wednesday-snatch-wednesday/ | 20% | Monthly | 2022-03-09 02:13 |
| https://crossfitexplode.com/3-8-22-tuesday-the-jacono/ | 20% | Monthly | 2022-03-08 02:24 |
| https://crossfitexplode.com/3-7-22-monday-gainsville/ | 20% | Monthly | 2022-03-07 02:02 |
| https://crossfitexplode.com/3-6-22-sunday-seventh-heaven/ | 20% | Monthly | 2022-03-06 15:10 |
| https://crossfitexplode.com/3-5-22-saturday-tizzle/ | 20% | Monthly | 2022-03-05 11:23 |
| https://crossfitexplode.com/3-4-22-friday-21-2/ | 20% | Monthly | 2022-03-04 01:47 |
| https://crossfitexplode.com/3-3-22-thursday-rolling-stone/ | 20% | Monthly | 2022-03-03 02:18 |
| https://crossfitexplode.com/3-2-22-wednesday-sweet-16/ | 20% | Monthly | 2022-03-02 10:41 |