| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://crossfitexplode.com/2-8-21-monday-anabolic/ | 20% | Monthly | 2021-02-08 03:43 |
| https://crossfitexplode.com/2-7-21-sunday-punctured-lung/ | 20% | Monthly | 2021-02-07 02:57 |
| https://crossfitexplode.com/2-6-21-saturday-pump-sesh/ | 20% | Monthly | 2021-02-06 03:09 |
| https://crossfitexplode.com/2-5-21-friday-chips-n-dips/ | 20% | Monthly | 2021-02-05 03:32 |
| https://crossfitexplode.com/2-4-21-thursday-rampage-rapids/ | 20% | Monthly | 2021-02-04 04:02 |
| https://crossfitexplode.com/2-3-21-wednesday/ | 20% | Monthly | 2021-02-03 03:47 |
| https://crossfitexplode.com/2-2-21-tuesday-gainer/ | 20% | Monthly | 2021-02-02 02:59 |
| https://crossfitexplode.com/2-1-21/ | 20% | Monthly | 2021-02-01 03:04 |
| https://crossfitexplode.com/2-1-21-monday-cannonball/ | 20% | Monthly | 2021-02-01 03:01 |