| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://crossfitexplode.com/6-20-21-sunday-retro/ | 20% | Monthly | 2021-06-20 03:26 |
| https://crossfitexplode.com/6-19-21-saturday-bun-warmer/ | 20% | Monthly | 2021-06-19 01:44 |
| https://crossfitexplode.com/6-18-21-friday-boulder-shoulder/ | 20% | Monthly | 2021-06-18 02:27 |
| https://crossfitexplode.com/6-17-21-thursday-chest-bump/ | 20% | Monthly | 2021-06-17 02:27 |
| https://crossfitexplode.com/6-16-21-wednesday-kool-runnings/ | 20% | Monthly | 2021-06-16 02:20 |
| https://crossfitexplode.com/6-15-21-tuesday-dead-fish/ | 20% | Monthly | 2021-06-15 01:40 |
| https://crossfitexplode.com/6-14-21-monday-basic-beach/ | 20% | Monthly | 2021-06-14 03:16 |
| https://crossfitexplode.com/6-13-21-sunday-flame-thrower/ | 20% | Monthly | 2021-06-13 03:59 |
| https://crossfitexplode.com/6-12-21-saturday-snatch-box-20/ | 20% | Monthly | 2021-06-12 04:09 |
| https://crossfitexplode.com/6-11-21-friday-scruples/ | 20% | Monthly | 2021-06-11 00:26 |