| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://crossfitexplode.com/11-30-22-wednesday-40-thieves/ | 20% | Monthly | 2022-11-30 02:55 |
| https://crossfitexplode.com/11-29-22-tuesday-semi/ | 20% | Monthly | 2022-11-29 02:23 |
| https://crossfitexplode.com/11-28-22-monday-fast-track/ | 20% | Monthly | 2022-11-28 03:16 |
| https://crossfitexplode.com/11-27-22-sunday-long-shot/ | 20% | Monthly | 2022-11-27 02:25 |
| https://crossfitexplode.com/11-26-22-saturday-beasts-of-burden/ | 20% | Monthly | 2022-11-26 02:24 |
| https://crossfitexplode.com/11-25-22-friday-meteor-man/ | 20% | Monthly | 2022-11-25 03:39 |
| https://crossfitexplode.com/11-24-22-thursday-gobbletime-giddyup/ | 20% | Monthly | 2022-11-24 03:20 |
| https://crossfitexplode.com/11-23-22-wednesday-fitness-feast/ | 20% | Monthly | 2022-11-23 03:56 |
| https://crossfitexplode.com/11-22-22-tuesday-circuit-breaker/ | 20% | Monthly | 2022-11-22 02:51 |
| https://crossfitexplode.com/11-21-22-monday-bag-man/ | 20% | Monthly | 2022-11-21 03:41 |