| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://crossfitexplode.com/8-31-21-tuesday-front-loader/ | 20% | Monthly | 2021-08-31 03:33 |
| https://crossfitexplode.com/8-30-21-monday/ | 20% | Monthly | 2021-08-30 01:02 |
| https://crossfitexplode.com/8-29-21-sunday-cleansing/ | 20% | Monthly | 2021-08-29 02:45 |
| https://crossfitexplode.com/8-28-21-saturday-monkey-see/ | 20% | Monthly | 2021-08-28 01:42 |
| https://crossfitexplode.com/8-27-21-friday-deadly-seven/ | 20% | Monthly | 2021-08-27 03:28 |
| https://crossfitexplode.com/8-26-21-thursday-flat-tire/ | 20% | Monthly | 2021-08-26 02:59 |
| https://crossfitexplode.com/8-25-21-wednesday-double-dip/ | 20% | Monthly | 2021-08-25 03:06 |
| https://crossfitexplode.com/8-24-21-tuesday-baby-back/ | 20% | Monthly | 2021-08-24 02:28 |
| https://crossfitexplode.com/8-23-21-monday-mitochondria-mash/ | 20% | Monthly | 2021-08-23 02:14 |
| https://crossfitexplode.com/8-22-21-sunday-robust/ | 20% | Monthly | 2021-08-22 00:41 |