Call Us: (610) 517-5961

Call Us Text Us

How to Join
About
What We Offer
Schedule
Rates
WODS
- Daily WOD
- Competitor’s WOD
Contact

How to Join
About
What We Offer
Schedule
Rates
WODS
- Daily WOD
- Competitor’s WOD
Contact

Day

December 7, 2022

/

/

12.8.22 THURSDAY “VO2”

STRENGTH: Max Bench Press METCON: 6 Rounds of: :20sec AMRAP of Ski Cals :40sec Rest :20sec AMRAP of Row Cals :40sec Rest :20sec AMRAP of...

Request To Hold Membership
Request To Cancel Membership

Website Designed
& Powered By:

Where Do You Want Us To Send Our Membership Pricing Information?

(Sends Instantly Via Email)

Please leave this field empty.

Δ