Call Us: (610) 517-5961

Call Us Text Us

How to Join
About
What We Offer
Schedule
Rates
WODS
- Daily WOD
- Competitor’s WOD
Contact

How to Join
About
What We Offer
Schedule
Rates
WODS
- Daily WOD
- Competitor’s WOD
Contact

Day

August 24, 2022

/

/

8.25.22 THURSDAY “MOVE30”

CORE VALUES: 10min EMOM of: EVEN MIN- 45sec Hollow Hold ODD MIN- 45sec Plank METCON: 200m Sled Push…90/45 21 Wall Walks 1min Rest then: 5...

Request To Hold Membership
Request To Cancel Membership

Website Designed
& Powered By:

Where Do You Want Us To Send Our Membership Pricing Information?

(Sends Instantly Via Email)

Please leave this field empty.

Δ