/06 Jul 2022/0 Comments 7.7.22 THURSDAY “TURBO” CORE VALUES: 10 Rounds of: 10 Russian Twists 10 Grasshoppers (10min Time Cap) METCON: Every 4min for 24min: 15/12cal Bike 10m Sled Push…225/180 10/8cal Ski... Read More
