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How to Join
About
What We Offer
Schedule
Rates
WODS
- Daily WOD
- Competitor’s WOD
Contact

Day

June 5, 2022

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6.6.22 MONDAY “BACK STREET”

STRENGTH: Every 2min for 8min: 4 Strict Chest to Bar Pull Ups 4 Back Squats METCON: Every 5min for 20min: 21/18cal Bike 18 Back Squats…135/95...

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