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How to Join
About
What We Offer
Schedule
Rates
WODS
- Daily WOD
- Competitor’s WOD
Contact

Day

April 28, 2022

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4.29.22 FRIDAY “WIND TUNNEL”

METCON: 2 Rounds of: 30/21cal Ski 1min Rest 30/21cal Row 1min Rest 30/21cal Bike 1min Rest 30 DB Sit Ups…35/25 1min Rest For Time (20min...

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