/19 Apr 2022/0 Comments 4.20.22 WEDNESDAY “BURPEE BARAGE” METCON: 6min AMRAP of: 60m Farmers Carry…70/53 15 Burpee onto plate 1min Rest 6min AMRAP of: 15/11cal Bike 15 S Arm DB S2OH…50/35 1min Rest... Read More