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How to Join
About
What We Offer
Schedule
Rates
WODS
- Daily WOD
- Competitor’s WOD
Contact

Day

April 12, 2022

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4.13.22 WEDNESDAY “WHEELS OF FORTUNE”

METCON: Every 3min for 21min: 21/17cal Bike 60m Sled Push…90/45 For Slowest Round MILE MASTERY: 10min EMOM of: 150m Run

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