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How to Join
About
What We Offer
Schedule
Rates
WODS
- Daily WOD
- Competitor’s WOD
Contact

Day

March 18, 2022

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3.19.22 SATURDAY “HANDS FREE”

STRENGTH: Work up to a heavy 1 rep Snatch METCON: 27…21…15…9 of: HSPU…35’s Snatch…115/75 For Time

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