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How to Join
About
What We Offer
Schedule
Rates
WODS
- Daily WOD
- Competitor’s WOD
Contact

Day

March 9, 2022

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3.10.22 THURSDAY “GREASE MONKEY”

CORE VALUES: 3 Rounds of: 21 DB Sit Ups 1min Plank 15 Good Mornings 9 Strict Toes to Bar METCON: 3 Rounds of: 6min AMRAP...

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