/08 Mar 2022/0 Comments 3.9.22 WEDNESDAY “SNATCH WEDNESDAY” STRENGTH: Take 8min to work up to a heavy 2rep “touch n go” Snatch. METCON: 20 Snatches…95/65 20 Snatches…135/95 20 Snatches…165/115 3min Rest 40 Burpee... Read More
