/08 Nov 2021/0 Comments 11.9.21 TUESDAY “STURGIS” STRENGTH: Deadlift 70% x 3 80% x 3 90% x 3 plus METCON: 50/40cal Bike 2min Rest then: 34…21 of: Power Cleans…135/95 Bike Cals (27…17... Read More
