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How to Join
About
What We Offer
Schedule
Rates
WODS
- Daily WOD
- Competitor’s WOD
Contact

Day

September 21, 2021

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9.22.21 WEDNESDAY “COOL RUNNINGS”

METCON: 6 Rounds of: 8 Clean n Jerks…135/95 12 Toes to Bar 400m Run (22cal Treadmill) 1min Rest For Time (30min Time Cap) AUXILIARY: 10min...

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