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How to Join
About
What We Offer
Schedule
Rates
WODS
- Daily WOD
- Competitor’s WOD
Contact

Day

April 21, 2021

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4.22.21 THURSDAY “UNDERTOE”

STRENGTH: 8min EMOM of: 3 Negative Toes to Bar 5 Heavy DB Sit Ups METCON: Every 5min for 25min: 15 Toes to Bar 50 Double...

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