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How to Join
About
What We Offer
Schedule
Rates
WODS
- Daily WOD
- Competitor’s WOD
Contact

Day

April 17, 2021

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4.18.21 SUNDAY “MYOGLOBIN MASH”

14min EMOM of: 7/5cal Ski 2 Burpee onto plate 14min EMOM of: 7/5cal Bike 3 Chin Ups 14min EMOM of: 20 Double Unders 5 DB...

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