/15 Apr 2021/0 Comments 4.16.21 FRIDAY “BREAKING WIND” METCON: 15 Rounds of: 10/8cal Seatless Bike 40′ Rope Sled Drag…315/225 1min Rest For Time (22min Time Cap) AUXILIARY: 21…15…9 of: Straight Arm Barbell Sit... Read More
