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How to Join
About
What We Offer
Schedule
Rates
WODS
- Daily WOD
- Competitor’s WOD
Contact

Day

March 23, 2021

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3.24.21 WEDNESDAY “GRIZZABEL”

STRENGTH: 5min EMOM of: 1 Snatch 5min EMOM of: 1 Clean n Jerk METCON: 3 Rounds of: 10 Clean n Jerk…135/95 10 Snatch…135/95 For Time...

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