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How to Join
About
What We Offer
Schedule
Rates
WODS
- Daily WOD
- Competitor’s WOD
Contact

Day

January 29, 2021

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1.29.21 FRIDAY “PACE MAKER”

METCON: 21min AMRAP of: 21 Toes to bar 21 S. Arm Hang Clean n Jerk…50/35 21 Burpee Bar Touch 21cal Bike (3 Shuttle Touches every...

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