/08 Nov 2020/0 Comments 11.8.20 SUNDAY “MINUTE MADE” 100cal Run (EMOM 4 S. Arm KB Snatch…70/53) 100/80cal Ski (EMOM 3 Burpee onto plate) 100/80cal Bike (EMOM 5 Chin Ups) 100/80cal Row (EMOM 6... Read More
