/26 Aug 2020/0 Comments 8.27.20 THURSDAY “HANDY MAN” STRENGTH: 7…5…3 of: Back Squat -rest 2min between sets and increase weight METCON: 5 Rounds of: 21 Back Squats…95/65 18 HSPU…35’s 21/15cal Bike 1min Rest... Read More
