/14 Aug 2020/0 Comments 8.15.20 SATURDAY “DROP SET” STRENGTH: 5min EMOM of: 2 Back Squats METCON: 21 Back Squats…135/95 18 Back Squats…155/105 12 Back Squats…185/125 9 Back Squats…205/145 50/40cal Ski For Time (13min... Read More
