/01 Jun 2020/0 Comments 6.2.20 OLYMPIC: Every 2min for 12min: 4 Snatch Dead 3 Snatch Hang High Pull 2 Power Snatch 1 Squat Snatch AUXILIARY: 12…9…6 of: OHS…185/125 Snatch…185/125 (30cal... Read More
/01 Jun 2020/0 Comments 6.2.20 TUESDAY “WHEEL MUSCLES” STRENGTH: Every 2min for 10min: 3 Chest to bar chin up 3 Upright Rows 6 Barbell Curls METCON: 8min AMRAP of: 12/9cal Bike 4/3 Ring/bar... Read More
