/28 May 2020/0 Comments 5.29.20 OLYMPIC: 5min EMOM of: 3 Snatch Deadlift 2 Snatch High Pull 1 Squat Snatch AUXILIARY: Every 4min for 20min: 12 Snatch…135/95 12 Burpee Over Bar... Read More
/28 May 2020/0 Comments 5.29.20 FRIDAY “HAPPY TRAILS” STRENGTH: 12…9…6 of: Weighted Pull Ups SDLHP Barbell Curls METCON: 4 Rounds of: 12cal Run 21 SDLHP…115/75 12cal Run 21 Pull Ups 2min Rest For... Read More
