4.27.20 MONDAY “5th FINGER”
5 Rounds of: 4min AMRAP of: 200m Run or 15cal on a machine 15 OHS… medium weighted object 15 SDLHP… medium weighted object 15 Burpee... Read More
4.27.20 SUNDAY “RUNNING WILD”
3 Rounds of: 25 Object Snatches 1mile Run For Time The return of Lolo!!