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March 2, 2020

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02 Mar 2020
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3.3.20

Olympic: 7×3 Sotts Press 7×3 Power Snatch Auxiliary: Every 5mins for 25mins: 15 HDDWBs…20/14…12/11 7 Ring Muscle Ups 15cal Bike 4 DBall Cleans…200/150 Metcon: Explode...
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02 Mar 2020
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3.2.20

Olympic: 5min EMOM of: 2 TnG Clean n Jerks 5min EMOM of: 2 High Hang Squat Clean Auxiliary: 5 Rounds of: 60m Farmers Carry…97/70’s 15...
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