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How to Join
About
What We Offer
Schedule
Rates
WODS
- Daily WOD
- Competitor’s WOD
Contact

Day

November 13, 2019

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11.14.19 THURSDAY “BUBBLE GUTS”

Auxiliary: 2 Rounds of: 21 DB Sit Ups…25/15 15 Rt Side Hip Raises 15 Lf Side Hip Raises 21 Glute Bridges (Every 2min 10 Burpee...

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