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How to Join
About
What We Offer
Schedule
Rates
WODS
- Daily WOD
- Competitor’s WOD
Contact

Day

September 25, 2019

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9.26.19 THURSDAY “SKID ROW”

Metcon: 7min AMRAP of: 28cal Row 28 KB Swings…70/53 28 HSPU’s…25’s 3min Rest 7min AMRAP of: 28 Clean n Jerk…115/75 28 Burpee Bar Touch 28...

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