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How to Join
About
What We Offer
Schedule
Rates
WODS
- Daily WOD
- Competitor’s WOD
Contact

Day

September 14, 2019

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9.15.19 SUNDAY “BRONCHIAL SPASM”

3 Rounds of: 3:20min AMRAP of Treadmill Cals :40sec Rest 3:20min AMRAP of Ski Cals :40sec Rest 3:20min AMRAP of Row Cals :40sec Rest 3:20min...

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