/21 Aug 2019/0 Comments 8.22.19 THURSDAY “BLACK LUNG” Metcon: 4 Rounds of: 3min AMRAP of: 60m Sled Push…90/45 22 KB SDLHP…97/70 22 Wall Balls…20/14…10/10 3min Rest For Total Reps Auxiliary: 1:30min…1min…:30sec of: Rt... Read More
