/29 May 2019/0 Comments 5.30.19 THURSDAY “POPPY MILK” Metcon: 4 Rounds of: 4min AMRAP of: 20 Goblet Squats…70/53 40/30cal Ski 20 KB Swings…70/53 2min Rest For Total Reps Auxiliary: Every 90sec for 12mins:... Read More
