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How to Join
About
What We Offer
Schedule
Rates
WODS
- Daily WOD
- Competitor’s WOD
Contact

Day

May 18, 2019

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5.19.19 SUNDAY “COOL RUNNINGS”

15min AMRAP of Ski Cals 1min Rest 15min AMRAP of Bike Cals 1min Rest 15min AMRAP of Row Cals (E3MOM 200m Run) For Total Cals

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