/01 Apr 2019/0 Comments 4.2.19 TUESDAY “POWER HOUR” Strength: 5min EMOM of: 2 Power Cleans 5 Strict Dips Metcon: 30 Power Cleans…155/105 30/23cal Bike 30 Power Cleans…135/95 30/23cal Ski For Time (14min Time... Read More
