/07 Mar 2019/0 Comments 3.8.19 FRIDAY “19.3” “19.3” 10min AMRAP of: 200ft DB Walking Lunge…50/35 50 DB Step Ups…50/35…24/20″ 50 Strict HSPU…floor 200ft HS Walk (sub- 60m Bear Crawl) For Total Reps... Read More